Ok, here is the new video with...well, me. :-)
First before starting the VD:
Now the actual situation:
My posture is a bit off, because the day before I seem to have overstressed my right shoulder and it is completly cramped up at the time...
Train hard and enjoy every moment!
All the best,
Harry
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It goes on.... ;-)
AntwortenLöschenNow,we are not longer in the same body shape!Because i haven't lost my belly fat :- )
How is your mental situation?
Take care!
:-DD
AntwortenLöschenI havn´t lost my neither, but I´m really looking forward to next week because I have changed some things and I´m excited to see how they will work out.
I´ll post the details soon.
The mental part is going great.
Since the first week I conquered the cravings, they sometimes occur but pose no threat to the diet.
I´m very confident which gives me a lot of energy.
Still it will be interesting since I´m spending the next two weeks at my mums house and I tend to fall back into my old habits when being there.
But I have strategies for that as well(they will be posted too) so everything is alright.
That sounds well and the next big step(Mums house)is waiting for you ;-)
AntwortenLöschenBut i'm sure you stay tight :-)
Take care and i'm looking forward to your details post....