Montag, 26. Oktober 2009

The one true secret of success

Well...i´m only training seriously for about 2,5 yeras now...
I´ve done a lot of BS, even in those 2,5 years,but since i´m not that stupid and stubborn as a mule, i learned a lot and still do.

And i found one concept, one core statement, one wisdom ALL succesful trainers, athletes, fighters, and all those i forgot have in common.
One mindset, one philosophy that they all have in common.

Are you ready?

Good.

Really get to know, what YOU want to achive with your training.
Train really, really hard, train smart(e.g. exercise selection). Eat right(non-processed, natural protein and fat), get enough sleep.
Repeat this for 5-10 years.


I swear, you´ll get the results you desire.
All this can be used with other things in life than training.
Give it a try and get back to me with your results in 5 years.
You´ll be amazed.

Thx to all the people who taught me this.
Thx to Ross Enamait, Zach Even-Esh, Jim Wendler, all i forget right now and all those that came before them and taught them.

Train hard,and smell the roses along the way, have a good time in life.
harry

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