(This is actually a transcript of a recording from 2,3 nights ago when I woke up in the midle of the night, thinking about the blog- entry but i was still to perplex to write. :-D )
Earlier this evening I had a conversation with a friend about, well, I guess Ying&Yang, 0 and 1, black and white, training and regeneration.
This entry is about "Train to win". So... What does winning mean?
Who is the winner?
The last one standing.
In the end, no matter what you do, all that matters is that you are still standing.
You need to train hard enough to being able to deal with everything.
Your body needs to be able to handle every load, strain possible.
Your mind needs to be able to deal with every threat, get your body up even after been beaten down one time too often.
You need to rest hard enough to give your body and mind the possibility to rebuild, reshape itself and emerge even stronger from the trauma of the training, its´ intensity, its´ raw energy.
Train to win.
Today, tomorrow. Anywhere. You never know...
Train hard and enjoy life!
All the best,
Harry
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