Clubbells

One part of the workshop with Steve Maxwell was the "Hindu Workout".



Hindu Pushups, Hindu Squats, Macebells and Clubbells.





Since I worked with some of Scott Sonnons Yoga stuff lately and Steve Maxwell really got me interested I thought I´d give Clubbells a chance.



Those of you who read my Blog regularly know, I do not like to buy stuff pre- made, I like to build my own training equipment.





So I put some thought into how Clubbells work, what I think is important and what I did wrong in the past.





See for yourself...









Sorry for only giving you half the screen, somehow my cam was lazy today.




Train hard and enjoy life!
All the best,
Harry