Who do i want to be?

Everybody comes to a point in her or his life where you ask yourself the question "Who am i? Who am i going to be?"

The simple answer:
"You are what you have done. You are going to be what you are doing."

Think about it.
Now...REALLY THINK ABOUT IT!
Because what we DO defines who we are...
Cliché? Yes.
True. Yes.

Want another one?
Here is one by Bruce Lee:
"Knowing is not enough, we must apply.
Willing is not enough, we must do."

Well...What the hell does this have to do with training?

1)If you want to become more athletic, healthier, more energetic you got to act like it.
Work out, be as fit as possible. Because if you "behave fit" regularly, if you work at a high intensity, your body will adopt, because this is what you DEMAND of him!
That is adaption!

2)If you work regularly at a high intensity, if you push yourself regularly over your borders, if you can CROSS YOUR BORDERS DURING THE WORKOUT, your mind will adapt and you can CROSS YOUR BORDERS IN THE OTHER PARTS OF YOUR LIFE as well!!

That is why i love my training this much. It spills over to the rest of my life.


One piece of information i aquired from the Navy SEAL forum some time ago ( www.navyseals.com )helped me a great deal to identifiy the core values in my life. For now.
Some will never change, some i maybe will re-evaluate in the future. We will see.
Right now i´m tring to live my life according to those values.

"Code of the Warrior" by Brian D. Hoffner

In the future i will dedicate a blog-post to each of those values, write what they mean to me and my life.
Maybe this will give you ideas of what you want as well and make your life a little bit better.
Maybe you will only understand me better, maybe you´ll just think "he´s even crazier than i thought."

No mather what, it´ll get you thinking.
THAT is all i want.

Enjoy life and train hard!
All the best,
Harry