Most women I talk to about Kettlebells are kind of repelled by the weights used when performing the classic lifts(Jerk, Snatch, LongCycle) or alternative conditioning (Squats, Swings, Military Presses, Turkish Get-Ups,etc.).
They can`t imagine using anything more than 2,5-5kg dumbbells or spinning their brains out on a useless machine designed for rehabilitation.
They think I am (just another) male driven by testosteron unable to consider the abilities and needs of women. ;-D#
Well, take a look of what You are capeable and keep in mind the lady in the video below is using a weight approx. half her bodyweight for each repetition.
Train hard and enjoy life!
All the best,
Harry
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